1 Module = 695 euro
After completion of 1 module,
you will pay 600 euro for each
Maximum of 18 students per module!
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Journey through the Fascia System with Rusty Davis > MODULE BREATHE
Yoga Immersion / Yoga Teacher Training 4 x 50-hour Modules
Yoga and Movement through the fascia perspective
Join Rusty Davis for one or more Modules of this Yoga Immersion / Yoga Teacher Training! Taking a look at yoga, movement and relaxation from the fascia perspective. This training is for students and teachers of Yoga or any other movement discipline who would like to continue development in movement arts and yoga. This training is also for students of LIFE with an interest in tension release and the power of relaxation! Aren't we all?
This immersion / teacher training works with modules, feel free to do one or all of them, there is no particular order for the modules. You will receive a manual for each module. If you are interested to teach, there will be plenty of opportunity to practice teaching in a safe setting. If you are not interested to teach, you just practice, no obligations whatsoever. You will receive a diploma from the Art of Release Yoga Continuing Education system through Yoga Alliance. Your minds, bodies and breath system will change in a positive way!
We start with Module - BREATHE - on Friday October 12th 2018!
Module - BREATHE – 50 hours
- Learn and practice Roll & Release Yoga for releasing the breath system.
- Learn about and practice Pranayama (breath work), Mudra (hand gestures) and Meditation.
- Learn active release techniques that help the body and mind to disarm and calm from an overcharged state.
- Learn and practice ‘core work’ for release and strengthening.
- Practice partner yoga and yoga at the wall to elicit release.
- Learn Yin & Hatha Yoga Asana (postures) for opening up the breath system.
- PSOAS muscle release and strengthening through Hatha and Restorative Yoga, combined with breath work.
- Practice mindfulness through breath-initiated movements.
- Learn asana (posture) alignment, by letting the breath ‘shape’ the pose.
- Introduction into Transformational Breathwork.
After completing this Module, you will:
- understand Yin, Hatha and Roll & Release Yoga for developing a home practice and/or for teaching by focusing on the breath system.
- be able to develop sequences for classes or home practice that will help you (and others) to learn to breathe better.
- feel more open in areas that were tense, stronger in places that could use more strength and less tension throughout your body.
- be able to develop a partner yoga and wall yoga sequence for connection and release.
- have an understanding of how, what and why the breath is so important.
- be able to give and receive PSOAS muscle release work.
- have learned different types of meditation that you can implement into your daily lives and class settings.
We will allow a maximum of 18 students for each module.
As I learn about myself and study many forms of Yoga, I weave this knowledge into a class that is fun, energetic and uplifting. My dharma is for you to walk away with knowledge that will empower your yoga practice and life.
I get inspiration from teachers like Dharma Mittra, Noah Maze, BKS Inyengar, Pattabhi Jois, Thomas Meyers, Sarah Powers, Osho and SN Goenka to name a few. This knowledge is powerful, unique and I strive to pass on this inspiration with methods that are clear and is safe.
I have been teaching Transformational Breathwork for 5 years and developed a style from many different breathwork and yoga practices. I love showing this gift to everyone. I hope this love is passed on so people can live with more peace, harmony, awareness, joy and less suffering.
I have been teaching for 15 years and practicing for 27 years. I offer Teacher Trainings, workshops, retreats and personalized service through mentor programs and Transformation through Breathwork. I hope to see you soon. Namaste
12-10-2018 van 14.00 tot 21.00
13-10-2018 van 12.30 tot 19.30
14-10-2018 van 9.00 tot 18.00
19-10-2018 van 14.15 tot 21.00
20-10-2018 van 12.30 tot 19.30
21-10-2018 van 9.00 tot 18.00