Prijzen

1 Module = 695 euro
After completion of 1 module,
you will pay 600 euro for each
following module.

Maximum of 18 students per module!

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Locatie

YOC Zuid
Oudescheldestraat 16
9000 Gent

Parkeren in de Zuidparking of Reep.
Beste met de fiets of openbaar vervoer!

Wegbeschrijving

Journey through the Fascia System with Rusty Davis

Yoga Immersion / Yoga Teacher Training 4 x 50-hour Modules

Yoga and Movement through the fascia perspective

Join Rusty Davis for one or more Modules of this Yoga Immersion / Yoga Teacher Training! Taking a look at yoga, movement and relaxation from the fascia perspective. This training is for students and teachers of Yoga or any other movement discipline who would like to continue development in movement arts and yoga. This training is also for students of LIFE with an interest in tension release and the power of relaxation! Aren't we all?

This immersion / teacher training works with modules, feel free to do one or all of them, there is no particular order for the modules. You will receive a manual for each module. If you are interested to teach, there will be plenty of opportunity to practice teaching in a safe setting. If you are not interested to teach, you just practice, no obligations whatsoever. You will receive a diploma from the Art of Release Yoga Continuing Education system through Yoga Alliance. Your minds, bodies and breath system will change in a positive way!

We will start with Module - RELEASE - on Thursday May 10th!

Module - RELEASE – 50 hours

  • Practice Yin and Hatha Yoga focussing on ‘releasing’ the body.
  • Learn to work with Self Myofascia Release (SMR).
  • Learn ‘Roll & Release Yoga’ and other fascia unwinding techniques.
  • Learn about emotions and where they are stored in the body/fascia.
  • Learn about ‘bands of tension’ in the human body and how they can affect us.
  • Learn about acupressure point in the body, practice on your own body and others.
  • Learn how to release tension in the diaphragm, resulting in more complete breathing.
  • Practice Pranayama (breathwork) and meditation to calm the nervous system.
  • Learn a complete routine for a home practice and/or bring these techniques to any class setting.
  • Learn how to release the PSOAS muscle through many different release techniques.
  • Learn to analyse breath and posture in yourself and others.

After completing this Module, you will:

  • be able to teach and develop your own sequences of Roll & Release, Yin and Hatha Yoga for release / Pranayama for calmness.
  • be able to integrate these new modalities with confidence in your own practice and/or classes you teach; you can actually use it in many different life situations.
  • have a deeper understanding of the breath system and why it so important.
  • have gained a better understanding of meditation.
  • learn to see common posture patterns that can result in pain.
  • be able to give and receive PSOAS muscle release work.
  • have the opportunity to work on your own emotional healing using the tools you’ve been given during this module

FOR A COMPLETE OVERVIEW OF THIS 200 HOUR TRAINING, TAKE A LOOK AT THIS PDF.

We will allow a maximum of 18 students for each module.

About Rusty:

As I learn about myself and study many forms of Yoga, I weave this knowledge into a class that is fun, energetic and uplifting. My dharma is for you to walk away with knowledge that will empower your yoga practice and life.

I get inspiration from teachers like Dharma Mittra, Noah Maze, BKS Inyengar, Pattabhi Jois, Thomas Meyers, Sarah Powers, Osho and SN Goenka to name a few. This knowledge is powerful, unique and I strive to pass on this inspiration with methods that are clear and is safe.

I have been teaching Transformational Breathwork for 5 years and developed a style from many different breathwork and yoga practices. I love showing this gift to everyone. I hope this love is passed on so people can live with more peace, harmony, awareness, joy and less suffering.

I have been teaching for 15 years and practicing for 27 years. I offer Teacher Trainings, workshops, retreats and personalized service through mentor programs and Transformation through Breathwork. I hope to see you soon. Namaste

Wanneer

10-05-2018 van 9.00 tot 18.00
11-05-2018 van 9.00 tot 11.30
11-05-2018 van 14.00 tot 17.30
12-05-2018 van 12.30 tot 19.00
13-05-2018 van 9.00 tot 18.00
19-05-2018 van 12.30 tot 19.00
20-05-2018 van 9.00 tot 18.00
21-05-2018 van 9.00 tot 18.00

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