€ 45,- voor de workshop van 4 uur
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Deze workshop gaat door bij YOC Noord.
Dok Noord 3B
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Hier een plannetje:
The Energetics of Yoga: A Journey through the Chakras
Sunday June 25th, 10.00-14.00 h with Deniz Aydosly
Yoga asanas are largely practiced for their many physical benefits, but the traditional study of yoga goes far beyond the physical realm. The traditional system of Tantric Hatha Yoga, or Chakra Yoga, contains a deep study of the subtle energetic, emotional, mental and spiritual effects of each technique.
Every posture has specific energetic effects. This energetic frequency is what we call a chakra, or energy center, and corresponds to different qualities in us. Understanding the energetics of yoga offers us an incredible system for self-understanding, self-reflection, and self-improvement. It allows us to see ourselves more clearly, identify our strengths as well as improve our weaknesses.
In this workshop we'll explore the theory of the chakras, you'll learn asanas to activate your energy centers and go home with a deeper understanding of the levels of consciousness that we can access through the chakra system.
This traditional knowledge is passed on through initiation by a handful of teachers. Deniz has studied and practiced energetic yoga (tantric hatha yoga and kundalini yoga) intensively for 5 years under Swami Vivekananda Saraswati and Ananda Maha in Thailand. She received initiation into the 7 chakras and 10 Mahavidyas and her practice has given her a deep experiential understanding of the chakras and their corresponding levels of consciousness.
De workshop wordt in het Engels gegeven, maar Deniz begrijpt Nederlands, dus je kunt vragen altijd in het Nederlands stellen.
Deniz Aydoslu is an internationally experienced yoga teacher and therapeutic yoga consultant. She began practicing yoga at the age of 16 after she discovered the profound effects of long-held stretches as a gymnast. After receiving her master's degree in criminology and years of daily yoga practice, she decided to become a yoga teacher. She gained her first years of teaching experience in the UK after which she embarked on a spiritual quest that took her first to India and then for 5 years to Thailand. During this time, her desire for spiritual growth lead her to study different styles of yoga and take part in lengthy silent meditation retreats in the presence of great teachers. In 2014 she translated her calling into a therapeutic specialty. She studied yoga therapy with Dr. Mihaiela Pentiuc and published her first book on yoga therapy for depression in 2015. Deniz' calling is to help people heal their hearts to let in the light of the universe.
Take a look at her website: www.therapiesforevolution.com
25-06-2017 van 10.00 tot 14.00