Per Practice Session: 45,- euro
Full Weekend: 160,- euro


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Deze workshop gaat door bij YOC Zuid.
De deuren openen 20 minuten voor aanvang
van de workshop. 

YOC Zuid
Oudescheldestraat 16
9000 Gent

Dichtbij parkeren in parking Zuid en Reep of
goedkoper in parking Sint-Pietersplein.
Beste met de fiets of openbaar vervoer!


The Yogic Mind: Vinyasa Krama & The Yogā Sūtras - A Weekend Intensive with Whit Hornsberger

Friday 8, Saturday 9th and Sunday 10th of Febrary 2019

The tradition of Classical Yoga is a contemplative, meditative path, guiding courageous and curious seekers towards the true nature of their enigmatic human existence, giving rise to transformative wisdom and leaving in its wake the fetters of physical and mental suffering.

Vinyasa Krama (movement and sequence methodology) as expounded by the legendary father of modern yoga, Sri T. Krishnamacharya is considered the most comprehensive representation of Krishnamacharya’s teachings of yogasana. Built upon the foundation and existential wisdom of Patañjali’s Yoga Sūtras, Vinyasa Krama is thus considered a classical form of yoga.

The Yoga Sūtras are the systematization of thousands of years of liberation seeking inquiry practiced upon the Indian subcontinent. A compendium of wisdom, the Yoga Sūtras are a detailed psychosomatic methodology which promises to reveal and then extinguish the limitations of the conditioned mind, not through blind faith, but through direct personal experience.

Over the course of the weekend we will explore the extensive sequencing of the Vinyasa Krama method of Krishnamacharya, dissect the psychological framework of the Classical Yoga tradition, and apply the most relevant and potent of Patañjali’s sūtras for mental wellbeing to an extensive, full-spectrum vinyasa practice (asana - pranayama - meditation).

The intention of this journey together is not to indoctrinate, for ultimate truth is beyond words and techniques. We gather instead to engage with ancient tools and practices capable of revealing the inherent wisdom within the gift of consciousness, providing a reference point from which our own innate intelligence can contemplate, discern and investigate the existential query which has driven the tradition of yoga for centuries: "Who am I ?"


This intensive is created for and accessible to all levels of practitioners and geared specifically towards those individuals with an insatiable curiosity for the enigmatic na-ture of human existence and a passion to evolve beyond the limitations of the condi-tioned mind.


Practice Session 1: Why do we suffer? - Friday February 8th - 18.30-21.30 h
Practice Session 2: Who am I? - Saturday February 9th - 14.30-17.30 h
Practice Session 3: Pure Awareness - Sunday February 10th - 10.00-13.00 h
Practice Session 4: The Path to Freedom - Sunday February 10th - 14.00-17.00 h

You can come whenever fits your schedule!


Whit Hornsberger (Vancouver, Canada) is a student and teacher of the wisdom tradi-tions of Classical Yoga and Theravada Buddhism.

A former athlete, Whit found the path as a result of a career ending knee injury and the subsequent emotional and mental suffering inherent in losing one’s (supposed) self-identity and self-worth. His daily practice and teaching methods stem from the tradi-tional practices of Vinyasa Krama (Krishnamacharya) and Buddhist meditation (Ma-hasi Sayadaw). A passionate advocate of traditional teachings, Whit expounds the an-cient wisdom of these lineages in a relevant manner, making them readily accessible to students at every stage of the path.

A lover of surf, travel and nature, Whit teaches internationally, offering classes, interna-tional workshops, retreats and trainings.


08-02-2019 van 18.30 tot 21.30
09-02-2019 van 14.30 tot 17.30
10-02-2019 van 10.00 tot 13.00
10-02-2019 van 14.00 tot 17.00

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Woops. Er ging iets fout. Vul alle velden in ajb. Of kijk ze na op fouten. Kruis zeker aan welke workshop je verkiest.
Je inschrijving werd verzonden! We sturen zo snel mogelijk een bevestiging met uitnodiging tot betaling. Heb geduld, dit kan soms tot een week duren, afhankelijk van de startdatum van de workshop.

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